I’m currently preparing to sit for the National Board for Health & Wellness Coaching (NBHWC) exam, one of the highest standards in the field of health coaching.

As part of my journey, I’m offering free 30-minute wellness coaching sessions to complete the practicum portion of my training.

These sessions are warm, grounding, and focused entirely on you—your body, your history, your curiosity.

What You’ll Get

These aren’t lectures or plans. They’re collaborative coaching conversations designed to spark reflection and self-trust. You lead, I support—with deep listening and a few powerful questions.

Each session includes:

• A private 1-on-1 coaching space (via Zoom or phone)

• One of four health-focused tracks to explore

• A custom worksheet or reflection sent to you afterward

• No pressure, no shame—just space to reconnect with your health on your own terms

Choose Your Coaching Track

Pick the theme that speaks to you most right now:

🦠 Gut Health 101

Understand the basics of digestion, gut-brain connection, and how your body may be communicating through symptoms.

💩 Redefining Your Relationship with Pooping

Let’s normalize a taboo topic. Explore how emotions, routines, and culture shape your elimination patterns.

🗂️ How Organized Is Your Care Plan?

Are your appointments, records, or providers scattered? We’ll explore small steps to help bring clarity and reduce care fatigue.

🗓️ Do You Know Your Health History?

Uncover your family and personal health patterns with compassion. We’ll explore how knowing your story can support your healing.

🤎 Why I’m Offering These (Free) Sessions

To qualify for board certification, I need to complete a set number of real-world coaching hours. But more than that, I genuinely believe in the power of holding space for health stories that rarely get told.

These sessions are free because access matters. They’re private because safety matters. And they’re focused because you matter.

🗓 How to Book

🪑 Spots are limited as I complete my certification.

Let’s explore what your body, your story, and your gut it trying to say—together.

With care,

Barbie

Coach-in-Training | NBHWC Candidate